Wednesday, May 15, 2013

The Green Smoothie

Now I wasn't sure that this was going to work for me.  Although green is my favorite color, I have never cared for green liquids which remind me too much of my summers on the Wilder Ranch where Led and I fed the cull Brussel sprouts to the cows.  This experience forever turned me against said sprouts leaving me with an unpleasant image that I will not describe here.  So here are the ingredients:
                                1/2 c. water
                                1 banana
                                2 clementines
                                2 T ground flaxseed
                                2 c. fresh spinach
                                 1/2 c frozen pineapple



Now put these ingredients in a blender and there you go.







Surprisingly, it tastes of banana and citrus plus the only points are in the flaxseed. 

2 Points 

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