First Breakfast - Poached Egg with Strawberries

Now that I am an official lifetime member of Weight Watchers and at my goal weight,  I have challenged myself to keep an informal record of meals and the ambiance surrounding them.  The challenge is to eat for a week without distractions.  Yikes.  This is difficult for someone who usually works a crossword puzzle or plays a game while eating at the kitchen counter.  Today I came home and set the table for my breakfast. 

It was difficult to sit and eat without doing anything else.  In fact, I found that I felt impatient to finish because there were so many things to do besides eat.  Ha!  Although it seemed like I was eating forever, I did feel full before I was finished.  It is important to drink water with your meal and good for your skin as well.

The Menu:  1 poached egg (2 pts.)
                    1 Natures Own Whole Wheat Sandwich Round (split)  (3pts.)
                    1 t Fat Free Cream Cheese (0 pts.)
                    1 cup sliced fresh strawberries  (0 pts)
                     glass of water
                     cup of green tea

Total  =  5 Points